find peace in a crazy world
These five-week courses are for anyone who has never tried meditation before, or who has just started and wants support to build a regular practice. The courses are a mix of classroom learning (a little) and meditation practice (most of the course). We'll cover:
There will be time before and after class to get to know your fellow travellers on this journey. Have a coffee/tea and a bit of cake while you chat, ask questions and just chill.
There are two courses available at the moment, both in Luton, Bedfordshire:
Wednesdays 19:30-20:30, starting on November 13th 2019
Sundays 09:30-10:30, starting 17th 2019
Price: £35 for the 5 week course including coffees/teas and handouts
Limited to 6 students per course
If you're interested in booking a place, or want more information please click the button below and send me an email.
PS. I'm working on putting in automatic booking but I'm a teacher and health coach, not a coder so it's going slowly :-)
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